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Weight Loss Information
Founded in 1983, Jenny Craig, Inc. is one of the largest weight weight loss program companies in the world. The Company offers a comprehensive weight management program that helps clients learn how to eat the foods they want, increase their energy level through simple activity, and build more balance into their lives for optimal weight loss goal and well-being.

Jenny Craig's flexible, convenient program helps you lose weight and keep it off. With personalized One-on-One support she will create a customized plan that fits your life. Here are some of the benefits that Jenny Craig offers:

Weight Loss Support features :

  • Weekly private consultation
  • 24/7 telephone and online support
  • Learn new skills and habits for lasting change
  • More than 75 tasty Menu items
  • Flexibility to eat out and combine foods from  your pantry
  • Weight control and healthy weight loss
  • Lose fat

Jenny Craig Recipes :

  • All Jenny Craig Menus are based on the Dietary Guidelines for Americans, offering 100% balance, variety, and moderation
  • Low in fat and cholesterol, and high in fiber
  • Chosen to meet your weight loss goals, with calorie levels ranging from 1,200 to 2,300 calories per day

Jenny Craig is similar to Weight Watchers in that it offers a reduced-calorie diet, exercise, and behavior modification as the basis of the program. In addition, an integrated team of weight loss professionals developed the program. The drawback is that initially you must purchase only prepackaged Jenny Craig foods as your main meals. This leads to less awareness of how to eat and shop on your own, and a higher program cost than Weight Watchers.

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