BMI
Measures Obesity
April 04, 2005
Check your Body Mass Index to know whether you are
overweight or not. The body mass index (BMI) has become
the medical standard used to measure overweight and
obesity. It is a height-weight system of measurement
that applies to both sexes. It's not a perfect system,
because (e.g.) very muscular people may fall into the
"overweight" category when they are actually
healthy and fit. But it is a useful pointer for most
people.
Researchers Say Millions Unsure Of Own BMI. While many
Americans can tell you what their blood pressure or
cholesterol level is, many have no idea about their
body mass index.
The new health guidelines are stressing the importance
of learning your BMI in the battle against obesity.
It is a good indicator of whether you may be at risk
for heart disease, diabetes, stroke, cancer and many
other illnesses. With obesity affecting 61 million Americans,
it's a number doctors say everyone should know.
A BMI of 25 to 29 is considered overweight, 30 to 39
is obese and 40 plus is extremely obese. To determine
your BMI using pounds and inches, multiply your weight
in pounds by 704.5, then divide the result by your height
in inches, and divide that result by your height in
inches a second time.
Statistics show that more than 9 million Americans
have a BMI of more than 40. This is matter 0f concern
because of which the American College of Physicians
released new guidelines for obesity. They recommend
all obesity treatment begin with counseling, healthy
eating, and exercise. They say weight loss drugs and
surgery should only be considered in specific circumstances.
Source: http://www.thebostonchannel.com
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