Here you will find a list of top rated
Weight Loss health luxury spas. These health spas for
weight loss are dedicated to restoring the healthy and
fit body which nature intended. With an emphasis on
healthy and rapid weight loss, prevention of disease
and restoration of health, you will enjoy your stay
at these Weight Loss spas.
Mountain Trek Fitness Retreat & Health
Spa
Mountain Trek is a super natural fitness spa
specializing in mountain vacations, weight loss
programs, hiking, yoga,
biking, kayaking, supervised fasting, spa cuisine, and
massage . It is located at Ainsworth
Hot Springs on Kootenay Lake , southeast British Columbia
, Canada.
Mountain Trek offers a poplar weight loss program which
is combination of "food-and-fitness" fit plan.The program
includes a HIGHLY structured daily regimen of balanced
physical activity (for development of higher levels of
flexibility, strength, and cardiovascular capabilities),
healthy food intake (and how to do it), and pampering/relaxation.
Each participant will receive a fitness assessment and
an individual program to practice and to take home, as
well as nutrition
consultation (including individual time with our professional
fitness staff, in addition to the regular hiking/ yoga/
massage program). Every day is HIGHLY structured and very
active. Included in a 7-night stay are: a personal fitness
appraisal and individual fitness program, daily instructed
yoga/stretch classes, daily guided hikes/walks at your
choice of beginner/ intermediate levels, an instructed
weight room workout and personal program, therapeutic
massages (three per week), nutritional consultation, and
nutritious balanced meals. Follow-up email consultation
is available at an extra cost. One and two-week stays
are available.
Birch Creek health and weight loss Retreat
This Weight loss spa is located just 2 1/2
hours from New York City . It is dedicated to help you
reclaim your health and a fit body. The spa lays emphasis
on healthy and rapid weight loss, prevention of disease
and restoration of health. During your stay , you can
enjoy workshops, seminars and practical, and hands on
experience from experts who have a proven track record
of success . Nestled amidst 23 acres, and surrounded
by streams, slate walls and the Catskill Forest Preserve,
Birchcreek offers the perfect retreat to regain your
health, fitness and ideal weight goal.The program is
designed for people who take health and weight loss
seriously. Be it a nutritious diet or fitness , you
can start your new life - healthy, slim and youthful
- with a stay at the Birchcreek Health and Weight
Loss Retreat.
The Oaks at Ojai , California The Oaks
at Ojai destination health spa is a delightful, stress-free
place to lose weight, or just to relax and enjoy their
wide array of relaxing treatments. You can chose from
16 exercise classes and fitness activities per day, a
1,000 calorie-a-day spa cuisine food plan, massage, facials,
watsu, wellness services and more, interesting evening
programs. Fitness activities at The Oaks are designed
to increase flexibility, burn fat, condition the heart
and lungs, and tone your body. You may participate in
as many classes as you wish. You can choose from activities
like Abs workouts, mountain biking, aqua tone ,ball stretch,
brisk walking,
cardio, Muscle conditioning, Pilates,
Qi gong, Yoga, tai chi
and a comprehensive fitness discussion with fitness experts.
You can participate in at least one daily stretch class,
one daily cardiovascular activity, and a resistance training
activity every other day. Each of these types of exercise
benefits the body in different ways, and you need to combine
all three types for a complete program and best results.
Many activities at The Oaks are suitable for all fitness
levels. The Green
Valley
Spa and Tennis Resort
Nestled in Utah , this health spa is popular
for weight loss. It offers a nutritious diet and exercise
regimen which can put you back on the track of healthy
weight loss and fitness.
Spa Nutrition: The spa offers not
only low calorie cuisine but also cuisine based on the
low carb South
Beach Diet. comes to Green Valley.High fiber, natural
healthy oils, and low fat protein and dairy...this is
the premise for the Popular & Healthy South Beach
Diet. This diet is heart healthy, and works extremely
well for weight loss. Careful monitoring of portioning
and the nutritional breakdown of each recipe ensures
that the total daily caloric intake will remain under
1500 calories per day.
Fitness classes offer a variety of fitness
activities to choose from Aerobics, Total Body
Conditioning , Aquacise , Cardio Boxing, Body Sculpting
, Absolutely Abdominals, Yoga, Hiking , Tennis , Golf
, Mountain Biking, Horseback Riding and Rock Climbing.
Experienced professionals who have your best health
and safety in mind will assist you in your exercise
goals.
Tennessee Fitness Spa Tennessee Fitness
Spa is located 95 miles southwest of Nashville , Tennessee
at beautiful Natural Bridge . The spa offers many activities
so that you can get maximum benefit from your fitness
vacation. The exercise program consists of walking,
aerobics, aquacise, step (bench) classes, weight training,
toning and stretching. You will receive a personal fitness
assessment on your first day, as well as a final assessment
at the end of your stay. You can participate in an exercise
program based on your personal level of fitness. Regularly
scheduled classes on nutrition and fitness are an important
part of your stay at Tennessee Fitness Spa. You will
receive the latest nutrition information to help you
develop a healthy lifestyle after you have completed
the program. The Spa offers highly nutritious and very
delicious food low in calories and fat. The spa can
also accommodate medical dietary restrictions with timely
notifications. Cooking lectures are also given and recipes
are available so you may follow our cooking philosophy
in your home. The spa also offers a personal fitness
assessment with one of our fitness instructors. Your
assessment will include your body weight, measurements,
flexibility, and body fat percentage. The instructor
is available to answer any questions that you may have,
as well as help you decide which walk group you will
be in and other activities that you may want to participate
in. At the end of your stay, you will receive another
fitness assessment, so that you can see the results
from all of your hard work.
Cal-a-Vie This health spa for weight
loss is located in Vista , California . Cal-a-Vie 's
fitness program is a comprehensive, seven day regime
designed to help you achieve your personal fitness goals:
stress reduction, relaxation, weight control, toning.
Your exercise program begins with a personal fitness
assessment. "Cal-a-Vie Cuisine" maximizes
the benefits of the spa's beauty and fitness regimen.
A weekly cooking class in Cal-a-Vie 's kitchen is a
fun way to learn how to energize and balance your body
while helping you lose, maintain or gain weight. A cleansing
diet of fresh fruit and vegetables is also offered.
Private health, nutrition and fitness consultations
are available for an additional fee. |
